Thrilled! Just thrilled with my numbers!
Weighed just a little bit ago and I'm flabbergasted. My new weight is 240.8 pounds, which a 2-day loss of 2.4 lbs, and loss for the 7 days of 4.8 pounds. That was my goal loss for the week.
I just don't understand. I didn't starve myself. I ate healthy. Drank a lot of water and decaf tea. Ate a lot of fruit. Had carbs at 2 out of 3 meals. Didn't do a whole lots of farm chores yesterday and didn't exercycle. Did just a few moments of exercises (scissor kicks, bends, etc.).
What did I do right?
Please tell me it wasn't the allergic reaction to almonds?! I woke up this morning still really itchy and I don't want to keep feeling this way.
Sure hope I can repeat this weigh loss!!
Yet another delay - I honestly started back on my writing, while preparing to get the house ready to sell and monitoring my son's epilepsy ... then it happened. Another lump ...