Yesterday's intake:
8 a.m.: 1/4 cup cooked pork, water
10:30 a.m.: chicken nuggets, pear, strawberry/banana smoothie, rice crackers

Here's my downfall: I needed to make some sample cupcakes for a customer's graduation party. Yes, I ate a cupcake and some frosting (all homemade). I then drank tons of water to start flushing out the sugar again.
4:30 p.m.: boiled egg with spicy brown mustard, water
6:30 p.m.: Hubby brought home dinner from Panda Express: orange chicken, honey walnut shrimp, brown rice and 2 egg rolls. Oh well. He tried.
9:00: pecans and almonds, water, my evening pills
Not great but today's another day!
No comments:
Post a Comment