Support Group Time: How much did you MOVE today?
Here it is, half of Sunday gone (more actually), and I still can't think of a Sunday Silly Move! Something to get people moving and grooving and losing weight even when we just don't wanna.
Could be because I still have a fever, but ... wouldja help me out? Have any suggestions for ways to move that are silly AND fun AND not boring AND would put a smile on the faces of those reading?
Feel free to use the comment section.
Meanwhile, back to my question ... how much did YOU move today?
(Me? With a fever of 101, I milked the goat, chased all 4 escapee goats, chased chickens, took medicine, ate some soup Hubby heated up, and really didn't do much of anything except sleep, eat, drink, take meds, and ... nothing. I **will** feel better this week because I'm upping my sleep time and liquids intake. I WILL!)
Yet another delay
-
I honestly started back on my writing, while preparing to get the house
ready to sell and monitoring my son's epilepsy ... then it happened.
Another lump ...
4 comments:
I actually moved a lot today, which is unusual for me on Sundays. I unloaded a truck full of natural fertilizer (aka chicken manure :-) ).
Uh, that's a good idea. ?? Thanks Steve! Vee
I haven't moved much today at all.
Those darn goats! Maybe you should get the fainting kind. I bet they are pretty easy to catch!
Hang in there & take care of yourself.
Today was my first day back movin' since Monday. I was coughing, hacking, fevering all week. It was great to feel good again. I did Yoga AND Pilates, and then worked in the yard. The true wellness test came after all that... yes, I still feel good. I'm healed! :)
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