Support Group Time: How much did you MOVE today?
Here it is, half of Sunday gone (more actually), and I still can't think of a Sunday Silly Move! Something to get people moving and grooving and losing weight even when we just don't wanna.
Could be because I still have a fever, but ... wouldja help me out? Have any suggestions for ways to move that are silly AND fun AND not boring AND would put a smile on the faces of those reading?
Feel free to use the comment section.
Meanwhile, back to my question ... how much did YOU move today?
(Me? With a fever of 101, I milked the goat, chased all 4 escapee goats, chased chickens, took medicine, ate some soup Hubby heated up, and really didn't do much of anything except sleep, eat, drink, take meds, and ... nothing. I **will** feel better this week because I'm upping my sleep time and liquids intake. I WILL!)
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