Low-Carb BLT on FlaxBread

First, I lost another .6 pounds since Saturday. Amazing I lost any considering I can't really move and I'm severely bloated, ALL due to TOM. So my total weight loss is 75.6 pounds. Woohoo!

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Actually, the title should be "low-carb BLT on flaxbread without lettuce" but .. ah well. I picked a beautiful tomato last night, and felt it deserved a delicious bacon sandwich to accompany so for lunch, I made my newly-discovered flaxbread.

In a large shallow bowl, add 1/4 cup ground flaxseed meal, mix in a dash of garlic powder, then add 1/4 cup water and combine until gloppy. That's ok. It's supposed to be like that. Microwave on high 1 minute, 30 seconds. Use a spatula to turn over. Microwave another minute. Looks like bread now and it is! Carbs: 3, with 210 calories.

Delicious lunch. My bacon/tomato open-faced sandwich with a bit of mayo, a plum, and cottage cheese. Yum!

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I signed up for facebook yesterday. I'll admit it ... I'm addicted. Already! I found a friend I spent many years of my childhood with, and loved reconnecting with her. Also reconnected with a guy-friend from those years. Now.. I just hope I can find "friends" to help support my getting-healthy plan. Because I need all of the support I can get!

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The pictures I had on the right of my main page are now moved to a separate page of their own (link at the top of this page). I didn't really want to look at them every time my page loaded. I'm just getting so close to my goal weight and getting healthy that I just want to look forward!

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Okay, time to get another load of laundry done, check on the critters, make some cheese, "hire" my son to do something so he can earn $5 to see a movie this weekend, and I might even work on my books! Have a great day, all!

1 comment:

Cammy said...

I have a facebook account, but I admit I rarely use it. Or Twitter. By the time I finish my blog entries and reading everyone else's entries, the last thing I want to do is spend MORE time on the computer. :)

Congratulations on ALL your successes!