Can constantly eating cough drops and sucrets really add weight? I didn't completely blow my eating last week, except...
I did break 2 new habits yesterday: went to Wendy's and got a bacon cheeseburger and fish sandwich - totally wasn't worth (1) going out and (2) going back to gluten - I'm so stuffed up with this sinus thing, virus and ear infection that I couldn't taste a thing.
Gluten bloats me.
Gluten messes my stomach up.
Gluten makes me in a bad mood.
Gluten makes me break out in a rash.
Gluten binds me up.
Gotta get back into the no gluten-thing.
There's a roast in the crockpot, with rice and mushrooms, for Hubby's dinner tonight. I think I'll add some carrots. For me... I'm pushing fluids today. No clue what I'll eat. I do know that I'll drink lots of tea and stay away from the cough drops and sucrets. Maybe an apple and a pear. Maybe the extra fiber will flush out the gluten - of course, it will set off my IBS so... cramps versus weight gain - hmmm... choice?
I'm really upset that the scale went the wrong way this morning. And I'm sorry to disappoint you guys who have given me so much support.
Sorry... ... Vee
Hormone Note: My period came, lasted 2 weeks, and stopped as of this morning (without the aid of drugs!). Guess the gluten-free thing did really help my hormones. Now if I can just stick with the gluten-free lifestyle and get back to the weight loss.... then I might actually have a chance to get pregnant! (even tho I'm ... OLD!)
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...