So... in addition to past weeks' habit changes...
Week 1: replace all drinks to caffeine-free tea, 100% juice, milk or water
Week 2: continue to add to support system (like through this blog)
Week 2: reduce how many times we eat out or take in meals (1/wk)
Week 3: gluten-free
Week 4: take supplements daily
Here's the new habit / life change:
Week 6: move on purpose for 10 minutes a day
One little habit change at a time, right?