I can't seem to get back into eating healthy... after the illness, and still more things happening, it seems like I can do ok but by the time Hubby gets home from work, I'm starving and craving food. Junk. Like pizza and cheeseburgers and ice cream and shakes and etc. etc. etc.
Like... yesterday I ate greek yogurt for breakfast, and a couple of boiled eggs plus an apple plus a couple of rice crackers. When Hubby got home from work, we left to take the puppy to the vet (3 1/2 months old at 30 pounds!), then Petco for a dog whistle, then Vitamin Cottage for yogurt and gluten-free bread, then we (argh!) stopped at Wendy's where I got 2 jr. bacon cheeseburgers and a strawberry shake and a root beer! I was sick in the bathroom within 2 hours.
What happened to me? I can't seem to focus, and again, all I can think about is eating those foods I crave.
As a side note but still related, Hubby and I have a blog that isn't related to my health, and we're running our first blog contest in a couple of weeks. In my quest for donated prizes, a lady offered her raw foods book. It got me thinking: quite a while ago, I did the raw foods diet, got healthy, lost weight, and felt ok - until a significant event set me off of it and I couldn't make myself go back on. I'm wondering how many people are successfully on the raw/live food diet?
I wonder if I changed my habits all at once instead of a little at a time (and going raw-foods is big!)... would I be able to handle it better.
Your advice... please. Vee
Yet another delay - I honestly started back on my writing, while preparing to get the house ready to sell and monitoring my son's epilepsy ... then it happened. Another lump ...