Day 19's Meals and Exercise

A little late but here's Friday's update:

Breakfast:
-strawberry yogurt

Lunch:
-2 baked eggs
-handful fresh blackberries

Snack:
-handful of dark chocolate M&Ms

Dinner:
Hubby twisted arm so we went out for an early Valentine's Day - Outback!
-blue cheese and pecan salad
-half portion ribs
-sweet potato
-water to drink

Snack:
-ordered chocolate thunder - gluten-free dessert - to go from Outback and all three of us ate them while watching ghost whisperer last night.

Exercise:
-doggy curls - 10 on each arm
-errands/chores

Goal Check:
-No sodas? Check
-Eat out/Order in Once Per Week: Ate at Outback
-Gluten-Free? Check

Notes: We felt since Saturday was Valentine's Day and we'll be taking Mom-In-Law to Village Inn, that he wanted a little time as a family last night. Thus, the Outback. But I stuck with the gluten-free food, and I really don't consider it cheating. It is a special time. I'm perfectly ok with it.

I'm still itchy and still have diarhea but can definitely feel a difference in my body already. Perhaps I've really been need this gluten-free approach for a long time!