Day 18's Meals and Exercise

Stomach still upset most of yesterday.

-peach yogurt
-caffeine free green tea

-tuna salad
-pb & preserve sandwich on gluten-free bread

-2 eggs
-3 strips bacon
-2 gluten-free chocolate chip cookies
-powdered milk
-instant decaf tea with stevia

-small handful cashews
-handful dark chocolate kisses

-quite a few bathroom trips
-doggy curls - 10 on each arm

Goal Check:
-no sodas? Check
-no ordering in or going out? Check but very difficult
-gluten-free? Check

As my post yesterday stated, I came so close to breaking the once-a-week-eating-out because of his bonus. Instead, he ordered in pizza, and I ate what I fixed for me and Tween. And since I didn't like the kind of pizza he ordered (with olives and sausage and peppers - yuck), it didn't make me feel like I was missing anything.

For two nights in a row, Hubby and I have had completely frank discussions about my cravings. We talked about 30 minutes last night as I confessed that my first thought about his bonus was "yippee - we can eat out and I can pig out" before I even thought about how proud I am of him. He understands, or is trying to. That really helps.

Still itchy. Still dealing with it.

BTW .... DIET is a dirty, four-letter word! So is FAIL.

Would rather choose LIFE.

1 comment:

Dutch said...

Thanks for stopping by my blog. In the middle of Dec. I weighed 305. I couldn't believe I was over 300. I was disgusted with myself. I am feeling so much better since I have lost a total of 25 lbs. In my journal I have only showed that I lost 12 lbs since I started weighing in on Jan. 1st. I know I have a long way to go. I think you are doing great on getting healthy. Have a wonderful weekend.