Sunday wasn't great either.
Breakfast:
-nothing
Brunch (11:00) at home:
-2 pancakes
-2 eggs with cheese
-milk
Snack:
-handful dark chocolate M&Ms
Dinner:
-2 fried bologna sandwiches w/mayo & ketchup
-2 portions mac n cheese
-cake (finished it)
-milk
Snack:
-handful raw cashews
-handful dark chocolate M&Ms
Exercise and Notes:
-lifted dog up 15 times per side, even right side with messed up shoulder
-chores around house, like laundry and cleaning
Goal Check:
-no sodas? had one last bottle of Hubby's real ginger-ale/beer
-no ordering in or going out? Check
Yesterday was a real struggle for me. Heck - the entire weekend! It's hard to eat in when Hubby loves eating out so much, and doesn't really cook. At all. Much. Ok, he tries when I force him to. But knowing that today I'm giving up gluten items seems to signal by brain to eat lots of my favorite foods before I'm not allowed to eat them at all. Again, the depravity thing. It's all mental.
Okay - new day, new habit change, new life. Here we go...
Yet another delay
-
I honestly started back on my writing, while preparing to get the house
ready to sell and monitoring my son's epilepsy ... then it happened.
Another lump ...
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