Saturday was horrible. Yes, I by-passed the Jack-In-The-Box but...
-rummaged in the freezer and came up with some leftover frozen cheeseburgers
-handful dark chocolate M&M's from the health food store
-handful raw cashews
-homemade spaghetti sauce
-small slice homemade bread
-2 small slices cake
-another small slice cake
-NO dark chocolate Hershey's bar
Exercise and Notes:
Chores, errands and more. felt good about passing up the fastfood but couldn't stop myself from making and eating some of a cake. No frosting - does that help? Of course, it's not part of the "diet" yet to give up sweets - just certain drinks and going out reguarly.
-no sodas? had some of Hubby's real ginger-ale/beer
-no ordering in or going out? Check
Thanks for the wonderful comments about sticking with the program. Even though it's not part of the program yet (giving up sweets), I still feel like a complete failure. It's the depression or guilt or something. I don't know. This is so hard. And knowing that someone might read what I type, is helping me to not cheat. But still, I want to get rid of the CRAVING, and want to not even "cheat". God, I hate that word. As much as I hate the word DIET. Hard Hard Hard Hard Hard Hard.
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...