Friday was a quiet day working...
-peanut butter and apricot all-fruit on wheat bread
-cashews (brought upstairs by son)
-about 10 fresh blackberries
We ate out - our first and last this week - planned. Fuddruckers:
-swiss-cheeseburger with lots of lettuce and onion
-fries with catsup
-tea with NO sugar (YUCK)
-got raspberry chocolate ice cream on the way home from King Soopers - ate 1 small bowl.
NO dark chocolate HERSHEY!
Exercise and Notes:
-was involved with writing today so barely moved from the computer. and, since I got only about 3 hours of sleep last night, I did take another nap this afternoon. did a lot of walking in wal-mart - needed a replacement bread maker for mom-in-law and more all-fruit preserves.
-no sodas? Check, although I had to pass on root beer!!!
-no ordering in or going out? Nope - Fuddruckers.
I'll do better now that I have eaten out.
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...