On the health front, did very well yesterday and so far, today. Wrote down what I ate. Exercised a little. Drank lots of water.
Progress, right?!?!
Yesterday:
B: chocolate protein drink
L: Subway: turkey, bacon, mayo, lettuce
S: Gotcha Yogurt: fresh fruit, nuts, coconut (no frozen yogurt!!)
D: salad, milk
Today:
B: vanilla protein drink
L: coffee, gf bagel w/cream cheese & pb, grapes, plum, milk
Already made a big thing of decaf green tea for later.
My son's puppy trainer will be here close to dinner time. Plan to invite her to stay. Will make meatballs. Hubby's picking up misc fresh veggies on the way home (all I have is carrots right now).
So ... woohoo!
Yet another delay
-
I honestly started back on my writing, while preparing to get the house
ready to sell and monitoring my son's epilepsy ... then it happened.
Another lump ...
1 comment:
Yaay for a couple of good days! Let's make it the start of a whole chain of them! :)
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