I weighed. 264.6. Ug. Not good. I've re-gained almost every pound I'd lost last year. And I'm having anxiety attacks at night, and troubles breathing. I'm sure that I'm not sleeping because I have to keep an ear out for my Kid having a seizure but somehow I have to figure out how to deal with this new development. Plus, since I had to ask a neighbor to help me move him after the last seizure due to my unhealthy bod (and because he's convulsed off his bed and wedged between it and the wall), I really need to change. I need to be able to move all 120 pounds of him by myself.
So, I started back to my "getting healthy" plan today.
Breakfast: protein shake, vitamins and water
Lunch: steak and cherries
Not sure if I'm gonna work my way back to low-carb or not. Certainly seemed to work last time. But I have to get out of the "I love sweets" thinking again.
I've been going through boxes and such, getting rid of things and finding treasures. Found the Wii-knockoff so we're starting to do that too. AND I'm gonna get back to the exercycle.
Comments are re-open (with moderation) plus you can e-mail or visit my other blog if you wanna! (Vikki's Verandah). I'm planning to start reading your blogs again, but can't promise that I'll always have time to comment. My life is pretty daggone hectic these days, what with therapies, doctor appointments, puppy training (coming soon), and researching seizures and all of these other things. Be patient with me. Thanks.
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...