SHOVELING SNOW = EXERCISE

It took about 2 hours of heavy duty snow shoveling yesterday to make a path to/around my car, to the goat pen, and to the back door. This was that heavy wet kind of snow, that takes real muscles to move it. Bend, scoop, twist, throw, repeat.

My heart beat really picked up!

Boy, it felt good to get some real honest exercise.

Sigh. But I gotta do it again today.

3 comments:

Yum Yucky said...

I wish I could come shovel your snow for exercise! Even since I've been married, husband has not let me snow shovel, not even once. As a single, gal, it was one of my favorite winter things to do. And I do a much better job than he does anyway. Blarg.

Scuttleboose said...

What great exercise! Good for you :)

Twix said...

Awesome exercise! That I avoid - but I admire you for doing! Way to go!! :D