Bad vacation. Bad follow-up. Suicidal kid. Problem with marriage. Chickens dying. Goats escaping. This blasting wind that NEVER dies down. Very little sleep in weeks and weeks. Therapy for all of us. Added responsibilities. Committments. Depression and anxiety. Argh!
But no more excuses. I like to eat. Plain and simple. I like chocolate. And cake. And burgers. And bread. And I eat to medicate.
And because I ate and ate and ate ... I put back on a lot of that weight I'd worked so hard to take off.
... so far today, I've had a protein drink and detox green tea. Lunch will be bacon, eggs from our chickens, plum and nectarine. No grains.
Dinner: I've got ground turkey in the crockpot with onion. Will add a little peanut butter and salsa plus a dash of ginger for Thai Turkey. That plus broccoli slaw and possibly some pickled beets will be dinner.
Gonna drink tea all day.
This weight gain stops NOW!
Yet another delay - I honestly started back on my writing, while preparing to get the house ready to sell and monitoring my son's epilepsy ... then it happened. Another lump ...