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Yeah, right.
Okay, here's the depressing news. I gained.
Ack! No! No!
I weighed in this morning at 242.2, a GAIN of 1.4 pounds.
Me no likey.
Follow Author Vikki Lawrence as she struggles to get healthy, write her books, and care for her Special Needs son.
2 comments:
Eek! Not the kind of weigh day we hope for, obviously. Well, at least you know it isn't because you haven't been staying busy, 'cause you're one of the busiest women I know!
I wonder if you're eating too many nuts? Maybe your body doesn't like those? Probably not. It's probably just one of those blippy psycho scale things.
Cammy: I try to stay away from most meats and chemical protein drinks so I am stuck with nuts, seeds, dairy, beans and eggs. Did find today some powdered whey protein so I'm gonna incorporate that more in my diet plan.
I'll have to experiment tho. Good suggestions. Thanks!
Vee
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