As you know, I was quite disappointed that I didn't lose any weight since my last weigh-in on Saturday so I stepped it up (er, reduced it down). Smaller portions. Tried, anyway.
Breakfast: 1 fried egg
Snack: 10 almonds
Lunch: natural peanut butter, strawberries, watermelon, blackberries
Dinner: organic blueberry greek yogurt, cucumber and tomato salad (incl olive oil)
I know... I didn't eat enough protein or veggies or grains.
Too hot to eat. Yep, very hot day, so I didn't get as much exercising done as when it's cooler. I really hate to be hot, especially since I'm in peri-menopause, and have always hated to sweat. I gotta figure out something tho.
I'm tired of being fat.
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...