I love milk. I know it's not really good for me, even tho I drink skim or no-fat. I can drink a gallon in one day, if I allow myself. I've resorted to buying powdered so that I always have some on hand. When I go to King Soopers/City Market/Krogers, I always check the dairy section to see if there's a gallon about to expire so marked down to a dollar or two.
No, I haven't fallen into the trap that milk does a body good. Actually, the reverse is true. Countries where people don't drink milk but eat a healthy diet (i.e. China) have among the lowest incidents of osteoporosis and other calcium-deficient problems.
Think about it. We drink something that comes from animals that's intended for their young. And not all mammal milk. We drink milk from cows, from goats and sometimes from sheep or water buffalo. But we don't drink milk from dogs, horses, or cats. Why?
So... if I intellectually know that cow's milk is bad for me, why do I still drink it?
(Thought I'd blog to vent today. Felt right!) Vee
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