Much better day Friday than Thursday. Got the results of my MRI - just bursitis and not a torn rotator cuff. Whew. Anyway... here's yesterday:
-decaf instant tea
-handful cashews (didn't feel like eating)
out to eat to Village Inn
-HUGE chef salad minus black olives minus croutons plus avocado
-hot mint tea
-black raspberry ice cream
-No sodas? Check
-Eat out/Order in Only Once Per Week: Check (this is the 1)
Notes: First, major sorry for being a drama queen about the MRI. Not acceptable behavior and I'm really sorry. Second, my period is heavier so I'm back and forth to the bathroom all day. Craving a pot roast so put one in the crockpot last night and it cooked all night - very tender and delicious (yes I've had some already this morning)! Just realized that I've been craving beef probably because I needed to take the iron supplement so took one this morning. Feeling a little better.
Puzzling over a title - As I worked on my "instant meals" / "healthy homemade MREs" book this week, I realized I am still very unsure as to what title to use. The companion blog i...