Support Group Time: What do you love most about your "diet"?
I love that I'm getting my butt back! It's a cute little butt, not all full of cottage cheese cellulite, and is actually fairly firm. When I lost my boobs (first thing to go on a woman when losing weight), I gained a cute butt. Go figure!
My secret to a cute butt: Clinches
Everybody's heard of the butt-clinch, right? Something you can do anywhere at almost any time.
Okay, here goes.
Squeeze your buttocks.
And so on.
That's it! Trust me, it'll tighten your butt cheeks, and barely anyone will notice you doing it. Heck, sometimes I do it in bed, and Hubby won't know unless I tell him.
Author Vikki Lawrence is back working! - Dear readers: After a horrible couple of years dealing with liver disease, breast cancer, my almost-21-year-old's epic return of epilepsy, and lots of othe...