tag:blogger.com,1999:blog-2069995056260858128.post320472782218151535..comments2023-06-11T03:19:14.539-06:00Comments on Vee getting healthy: Ok, I'm working on a PLANVeehttp://www.blogger.com/profile/00530474939705680159noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2069995056260858128.post-19691385579194917452009-03-23T04:37:00.000-06:002009-03-23T04:37:00.000-06:00and it took me eons to find what plan worked for m...and it took me eons to find what plan worked for me to FEEL GOOD and be healthy.<BR/>I just picked a way of eating and working out and kept tweaking along the way.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2069995056260858128.post-17524895106526160712009-03-22T10:11:00.000-06:002009-03-22T10:11:00.000-06:00Instead of focusing on what you *won't* do (count ...Instead of focusing on what you *won't* do (count calories, weigh food, give up chocolate), why not focus on what you *will* do (eat more fresh fruits and veggies, etc.) - this way you put a much more positive spin on everything, and in turn, will hopefully feel better about what you are accomplishing.<BR/><BR/>Good luck - you can do it!Shelleyhttps://www.blogger.com/profile/05890227462052573887noreply@blogger.comtag:blogger.com,1999:blog-2069995056260858128.post-732198485794956472009-03-22T08:41:00.000-06:002009-03-22T08:41:00.000-06:00A plan is always good. :)I don't eat many cooked v...A plan is always good. :)<BR/><BR/>I don't eat many cooked veggies either, and I'm okay with that because other than tomatoes, I think most veggies are better for us raw. <BR/><BR/>Maybe you can start with making sure you get the 5-9 recommended servings of fruits and veggies every day? That, along with lean meats and just enough chocolate to keep me off the ledge, was how I lost my weight. You could maybe tweak it into something that works for you?<BR/><BR/>No more wallowing. Figuring out a sustainable, workable plan is the biggest battle. You're almost there, I'm sure of it.Cammy@TippyToeDiethttps://www.blogger.com/profile/00547787031318303521noreply@blogger.comtag:blogger.com,1999:blog-2069995056260858128.post-79416228373162903002009-03-22T02:22:00.000-06:002009-03-22T02:22:00.000-06:00You know, if you don't want to count calories, giv...You know, if you don't want to count calories, give up chocolate or feel hungry, you might want to try Slimming World. They are in the UK, but you can join them on-line and they've now got a branch in Florida.<BR/><BR/>Just a suggestion. www.slimmingworld.comBecky Fyfehttps://www.blogger.com/profile/01595020500346331076noreply@blogger.comtag:blogger.com,1999:blog-2069995056260858128.post-76766993314653198212009-03-22T01:09:00.000-06:002009-03-22T01:09:00.000-06:00I have wallowed and eating in my wallowing many ti...I have wallowed and eating in my wallowing many times. It is hard to avoid. Just think about your reason WHY and it will become easier to do the how to. <BR/>I don't count calories either.Anonymousnoreply@blogger.com